The remarkable benefits of wheatgrass juice were first set out in the classic book, The Wheatgrass Book by Ann Widmore. Ann Widmore treated patients with wheatgrass juice for over 30 years. Here is an excerpt from her book.
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Reputation of Wheatgrass Wheatgrass has developed a growing reputation in medical over the last 50 years. This built upon the groundwork of wheatgrass supporters like Ann Wigmore in the 1940s. As more became known of its nutritional content, it became known as a ‘superfood’. Wheatgrass juice is easily digested and provides nourishment, cleansing and healing. Many [...] Who would think that something as simple as grass could have such a positive impact on our health? You may think that grass is food for cows and sheep. They eat the grass and we eat them! Please accept my apologies all you vegetarians reading this art icle. Well why not go straight to where [...] You can buy wheat seeds, (or berries as they are often known) at your local heath foods store, or order them online. Amazon stock wheatgrass growing kits which inlude seeds, a how-to book and a growing medium (or flat block/tray). This makes it easy to grow wheatgrass indoors. You will need [...] Wheatgrass is great food product. It is a natural source of vitamins and minerals and is an excellent source of calcium, iron, magnesium, phosphorus, potassium, sodium, sulphur, cobalt, and zinc. Wheatgrass is thought to have a higher vitamin B12 content than other vegetables. This is an essential nutrient, though the vitamin is not contained [...] |
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